SPA recreation and sauna rituals in Trakai region

SPA recreation and sauna rituals in Trakai region

Spa holidays are the perfect opportunity to relax, unwind and forget all about life's little stresses.

Whether it be a romantic break for two or a weekend getaway for a group of friends, in Trakai region you will find spa holidays to suit all tastes.

So take the time to take care of yourself!

Trakai Town is renowned for its beautiful landscapes and the legendary Trakai Castle.

A long time ago, the town used to be one of the cradles of Lithuania's statehood, an important military and political center, headquarters to the Grand Dukes of Lithuania, and the capital of Lithuania. Nowadays, Trakai resort territory attracts visitors as a brilliant venue to rest from the hustle and bustle of the capital city, take walks around the beautiful locations, or go on a yacht trip around one of the many lakes.

The natural therapeutic factors of Trakai resort encompass such natural resources of health care as the climate, pure air, forests and lakes. The town is surrounded in forests and lakes from all sides and has especially pure air due to its so-called “green lungs”.

Health care institutions established in Trakai region use a natural approach to health care, (e.g., natural mud, herbs and clean air) in the fitness and treatment services they provide.

For recreation and health promotion you can find here wide range of saunas and steam rooms as well. Time in the sauna and steam room is immensely beneficial for circulation, respiratory system and skin.  It can lower your blood pressure and help to reduce inflammation linked to osteoarthritis, as well as helping to relieve muscle tension.

SPA holidays is the perfect way to put your feet up, take a break from your busy life and do literally nothing!

Find more information in trakai-visit.lt.

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